What’s On: 8th > 14th May

Note: Training Nights activities are ‘as intended’ at time of publishing, they can be prone to changing on the evening

Tuesday 9th 

• Training Night: Meet @ Buckley Sports Centre 7pm for 7:15pm start
  • Intervals Group 1: Green Lane, 6 x 1000m  (Run Leader: Chris Callaghan)
  • Intervals Group 2: Green Lane, 6 x 1000m  (Run Leader: TBC)
  • Intervals Group 3: Buckley Common, 6 Laps (Run Leader: Les Coathup, Eric Campbell or Jane Lindley)
  • Muster\Tempo Run: Dobshill (road only), approx 6 miles, with option for 4 miles (Run Leader: Rob Mackey)
• Fell Race: Joe Brown Midweek Series Race #6 – Moel Y Gest, 7:15pm start at Tyddyn Llwyn Holiday Park, Fford Morfa Bychan, Porthmadog LL49 9UR
• Multi Terrain Race: Thurstaston Multi Terrain Challenge – 7:15pm start at Wirral Country Park Visitors Centre, Thurstaston

Thursday 11th

• Training Night: Meet @ Buckley Sports Centre 7pm for 7:15pm start
  • Muster Run: Sychdyn (long), approx 5.8 miles or Sychdyn (short), approx 4.75 miles (Run Leader: TBC)
  • Efforts: Sychdyn Loop, target 2 x 10 min efforts – *May change dependent on attendees*

Saturday 13th

• 5k Handicap Session: 10:45am for an 11am Start, Either at Corus Sports and Social Club or The Bollards (Please check Facebook for updates)
• Wepre parkrun: 9am at Wepre Park
• Fell Race: Moel Eilio – 1pm start at Padarn Lake Hotel, Llanberis

Sunday 14th

• Trail Race: Llangollen 10k – 9:30am start at Tower Fields, Llangollen
• Long Run: 6am, meet at Ewloe Car Auctions, Distance vary between 10 to 13 miles (Contact Jason Dwan)