What’s On: 25th September > 1st October

Note: Training Nights activities are ‘as intended’ at time of publishing, they can be prone to changing on the evening

Tuesday 26th 

• Training Night: Meet @ Buckley Sports Centre 7pm for 7:15pm start *** Hi-Vis required ***
  • Intervals Group 1: Green Lane, 6 x 1km (Run Leader: Chris Callaghan)
  • Intervals Group 2: Bollards, 6 x 1km (Run Leader: Les Coathup)
  • Improvers: Buckley Tyres Route, 2 or 3 laps (Run Leader: Jason Dwan)
• Multi Terrain Race: Wirral Multi Terrain Series Race #4 – 6:30pm start at Toby Carvery, Arrowe Park, Birkenhead, CH49 5LW

Thursday 28th

• Training Night: Meet @ Buckley Sports Centre 7pm for 7:15pm start *** Hi-Vis required ***
  • Easy Run: TBC, Due to Borders Race (Run Leaders: Chris Callaghan & Les Coathup)
  • Improvers: Speed Building Session (Run Leader: Nicole)
  • Improvers: Wood Lane\Liverpool Road, 5 miles (Run Leader: Jason Dwan)

Saturday 30th

• Wepre parkrun: 9am at Wepre Park

Sunday 1st

• Road Race: Borders League Race #1, 5miles, 11am at Capenhurst Sports Club
• Improvers: Long Run: 6am, meet at Ewloe Car Auctions, Distance vary between 10 to 13 miles (Contact Jason Dwan)