What’s On: 1st > 7th Jan

Monday 1st – New Years Day

• Wepre parkrun NYD Special: 10:30 am at Wepre Park
• Trail\Fell Run: 7 to 8m, 12:00pm from top Clwyd gate – Contact Simon Roberts

Tuesday 2nd 

• Training Night: Meet at Buckley Sports Centre 7 pm for 7:15 pm start
  • Intervals Group 1: Tip Road, 6 x 1km (Run Leader: Eric Campbell \ Chris Callaghan)
  • Intervals Group 2: Bollards, 6 x 1km (Run Leader: Les Coathup)
  • Improvers: Chambers Lane 5m (Run Leader: Jason Dwan)

Wednesday 3rd

• Headtorch Trail Run: To Be Confirmed (will update and post on Facebook)

Thursday 4th

• Training Night: Meet at Buckley Sports Centre 7pm for 7:15pm start
  • Easy Run: Mold\Alltami 5m, 10k or 7.5 mile tempo (Run Leaders: Eric Campbell \ Chris Callaghan)
  • Middle Group: Mold\Alltami 5m (Run Leaders: Dave Wootton\Lisa McPherson)
  • Improvers: Wood Lane\Liverpool Road 5.5m (Run Leader: Jason Dwan)

Saturday 6th

• XC Race: North Wales XC Champs, 1:35 pm start at Rhug Estate, Corwen, LL21 OEH – Entry form is HERE
• 5k Handicap Training Session: meet at the Bollards at 10:45 am for an 11 am start
• Wepre parkrun: 9 am at Wepre Park

Sunday 7th

• Northop XC Training Session, meet Northop College at 9:45 am for a 10 am start