Tuesday 31st Training Night: Meet @ Buckley Sports Centre 7pm for 7:15pm start *** Hi-Vis required *** Intervals Group 1: Tip Road, 6 x 1km (Run Leader: Eric Campbell \ Chris Callaghan) Intervals Group 2: Bollards, 6 x 1km (Run Leader: Les Coathup) Improvers: Wood Lane\Liverpool Road, 5 miles (Run […]
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