What’s On: 18th > 24th June

Tuesday 19th 

• Training Night: Meet at Buckley Sports Centre 7 pm for 7:15 pm start
  • Intervals Group 1&2: Bollards, 6 x 1km (Run Leader: Chris Callaghan & Les Coathup)
  • Improvers: Sychdyn 5 Miles at varying paces (Run Leader: Jason Dwan)
• 1k to 5k and beyond group: 30 minutes non stop walk/jog/run plus 1 lap (Run Leader: Alli Hunt)
• Fell Race: Joe Brown Mid Week Series– 7pm Moel Tryfan, Fron School

Wednesday 20th

• ‘Headtorch’ Run: Druids Race Reccie, 5 Miles-  7.15pm meet at The Druid Inn, Llanferres for 7.30pm start (Run Leader: Tim Hargreaves)

Thursday 21st

• Training Night: Meet at Buckley Sports Centre 7pm for 7:15pm start
  • Efforts: Tempo Pyramid Session, Buckley Common (Run Leaders: Eric Campbell \ Chris Callaghan)
  • Improvers: Golf Course 5.8 Miles at varying paces (Run Leader: Jason Dwan)

Friday 22nd

• Multi Terrain Race: Tough Team, Tattenhall, Cheshire. 7.15pm Start

Saturday 23rd

• Wepre parkrun: 9 am at Wepre Park
• 5k Handicap Session: 10:45am for an 11am Start at the Bollards
• Road Races: Runfest Wales 5k, 10k and Half Marathon, 10am Start
• Fell Race: Moel Hebog, Beddgelert. 1pm Start

Sunday 24th

• XC Training: Buckley Common. Options either 5.3k or 5.4 Mile. Meet at 9:45am on the corner of The Common (opposite sports centre entrance)
• Improvers: Long Run: 6:15am, meet at Ewloe Car Auctions, Distance vary between 8 to 11 miles (Contact Jason Dwan)
• Tinkersdale 9 mile. Meet Tinkersdale Car Park, Hawarden. 8.45am for 9am Start (Run Leader: Eddie Davies)
• Trail Race: National Trust 10k, Chirk Castle, Nr. Wrexham 8.30am Start
• Fell Race: Moel-Y-Gamelin 10 Miles, Ponderosa Cafe, Horseshoe Pass. 11am Start